Our independent exercises are facilitated to encourage clients to explore their sexuality, self-esteem, body image, and boundaries, moving out of their heads and into their hearts and bodies, speaking their truth, and, more importantly, knowing what their truth is. They are focused on learning valuable, practical skills and are conducted in a welcoming and loving environment, your own safe space.  We specialize in sharing exercises that help empower people to make the best choices for themselves every minute of every day and to live their lives in love, pleasure, and feeling embodied.